About Me



Clinical Psychologist (D.Clin.Psych, MA, BSc) | Meditation and Yoga Teacher (RYT 200hrs) | Certifed Mindfulness and Self-Compassion Teacher





Hello, my name is Natalie and I am a clinical psychologist registered with the Health and Care Professions Council (HCPC). I am also a certified yoga and mindful self-compassion teacher. I have worked in various mental health and educational settings over the last ten years and have supported many clients in overcoming their unique struggles and difficulties.


I currently specialize in helping people with eating and body image difficulties, including primary eating disorders, such as anorexia, bulimia, and binge eating disorder to find a peaceful and sustainable relationship with their mind, body, food, and identity. This work is something I am truly passionate about!



When a woman enters the labyrinth of recovery she follows a twisting, turning, winding path to her centre where she reclaims her inner authority. Finding the essence of who she is as a woman, she exits the labyrinth, integrating this vision with a new way of being in the world."
- Anita Johnston



My Approach





I am a polyvagal and trauma-informed practitioner. My approach is embodied, relational, collaborative and holistic. I work sensitively with my client's cultural and social backgrounds, with careful consideration of the mental, emotional, physical and spiritual factors that contribute to who they are and how they experience the world.


I combine evidence-based treatments with the expressive arts, and contemplative and somatic practices such as self-compassion, mindfulness, and yoga.


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Out beyond
ideas of wrong doing and right doing
there is a field
I'll meet you there
- Rumi



My Specializations





  • Eating Disorder Recovery (age 12 and above)
  • Eating and Body Image Difficulties
  • Trauma and Complex Trauma
  • Mood Disturbances (such as depression and anxiety)
  • Life Transitions
  • Relationship Difficulties
  • Spiritual Mentoring
  • Grief and Loss


Professional Consultations





  • Training and consultation on mindfulness and self-compassion for health care and corporate professionals
  • Embodiment training for health care professionals
  • Group retreats (Virtual or In-Person)


The natural ups and downs of life can either generate personal growth or create personal fears. Which of these dominates is completely dependent upon how we view change. Change can be viewed as either exciting or frightening, but regardless of how we see it, we must all face the fact that change is the very nature of life.
- Michael Singer



Professional Qualifications and Training





  • Doctorate in Clinical Psychology (DClinPsych)
  • Master of Arts (MA) in Clinical Psychology and Spirituality and Mind-Body Practices, First Class Honours
  • Bachelor of Science (Bsc) in Psychology, First Class Honours
  • Mindful Self-Compassion (MSC) Teacher Training, Trained Teacher
  • Mission Be Mindfulness Teacher Training
  • Mindful Schools K-12 Teacher Training
  • 200 Hour Yoga Teacher Training (RYT)
  • Advanced Meditation Teacher Training level 2
  • The 4 Applications of Mindfulness Training with Allan Wallace​
  • Voice Dialogue Training
  • Clinical Applications of The Polyvagal Theory
  • Foundations of Schema Therapy with Complex Cases and Schema Therapy for Borderline Presentations
  • Chairwork for Eating Disorders

Get in Touch

The Inner Connection
Inner Work for Outer Change

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