My therapeutic approach is relational, collaborative, and integrative. I offer an approach that offers a sensitive and wise consideration of your entire being.
I believe that every human being has a unique body, heart, and mind composition that requires careful and individualized attention.
Whilst informed by the evidence base, my practice is not limited by it. Rather, I weave together relevant pieces from the evidence base and neuroscience with embodied practices and unique psychological inquiry to address the aspects of your body, heart, and mind that have come out of balance.
I work sensitively with my client's cultural and social backgrounds, with careful consideration of the mental, emotional, physical and spiritual factors that contribute to who they are and how they experience the world.
Our therapeutic relationship will always be at the heart of our work together. This means I will work alongside you at a safe pace to help you meet, hold, understand, and work through the difficulties you are hoping to resolve or change.